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Amy Tovar has helped me tremendously with my family's health. I became very ill with Hashimoto's and suffered for years. After reconnecting with Amy, she generously shared her knowledge of gut health with me. Not only did she encourage me to clean up my diet, but she would send me recipes for easy delicious meals so I didn't feel like I was missing out. Within a couple of weeks, I felt 80% better. I was amazed as I had been circling doctors for years and no one could help me feel like myself again. When someone in my family has a health concern, I consult with Amy. She always points me in the right direction either with gut health, essential oils or natural remedies. She has an abundance of knowledge and she is passionate about what she does and shows true compassion for anyone who comes to her for help. My family has been incredibly blessed by Amy for 7 years and counting.

Teri Buschman

-Director of Education, Ballet Master of the Latin Ballet of Virginia Commission of the Arts, Dance Teaching Artist

Amy is the best person out there for anything fitness or nutrition related. She goes out of her way to provide excellent resources, including her own time, in order to motivate and encourage those who need someone to show them how to succeed in their exercise and nutrition goals. She is excited to teach others not only how to live their best lives and how to feel great, but actually how to be healthy and strong. She is also and amazing mother and just makes others around her feel their best and want to enjoy their life. I have known her forever and she is simply a wonderful woman to know, as a fitness and nutrition coach, a fellow mom, or a friend.

Kara Senn

Mom to four kiddos, Registered Nurse, Homeschool Teacher  

I met Amy at a park a few years ago. She was working out while her boys were playing and I thought it was such a good idea that I joined her a few days later. It quickly went from once a week to three times a week, we were enjoying the time so much. It was therapeutic to be real with another mom while de-stressing with exercise.  She was also very good at kicking my in the butt, while making me laugh at the same time. If you have the opportunity to exercise with Amy, take it. You will be a better person for it. 

Karron Johnson

Stay at Home Mom of 5 Adopted Kiddos, Credentialed Teacher, Police Officer's Wife

Amy is amazing! She not only has a wealth of knowledge about fitness and wellness, but also makes working out fun! Park and Soul provided a fun and safe place to bring my three kids, be connected to other moms and still break a sweat! Plus, my kids have even gotten involved and interested in working out too. Its fun for the whole family! You won’t regret it.

Megan Carr

Stay at Home Mom to three boys,  Business Owner